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Massage
Intuitive Massage
Tapping into what the body needs for balance. This may include a combination of various massage techniques such as remedial, lymphatic drainage & relaxation along with energy techniques such as reiki. Using the breath also helps to shift tension & stress from the body.
This is a time to fully relax & allow the conversation between practitioner , your body & energy field to take place. Allow release & balance.
Remedial Massage
Remedial massage offers a range of therapeutic techniques aimed at addressing injuries, pain & tension. Combining Remedial techniques with trigger point therapy, lymphatic drainage, relaxation techniques & myofascial release eases pain & tension & improve range of motion. Hot stone therapy is included in every massage to sooth tired & tense muscle. These stones also have a grounding & calming affect on the mind.
Remedial massage is beneficial for injury management, repetitive strain injuries (RSI), and post-operative care. Through muscle testing, kinesiology, trigger therapy, and myofascial release, this massage helps alleviate pain, improve range of motion, and enhance overall alignment
Hot Stones
Combines with a relaxation or remedial massage. Hot stones are placed on your back along the spine, the heat penetrates into the skin warming the area which has a soothing effect on the nervous system allowing you to melt into the table.
The heat from the stone also stimulates cirulation & removes stagnant fluids & toxins. This allows the muscle fibres to heal & adds an additional release of tension from the body. The rocks are grounding & soothing, relaxing the mind & body.
Lymphatic Drainage
Lymphatic drainage removes stagnant fluids & stimulates the immune system. This is a gentle touch which slowly sweeps the fluids towards the lymph nodes to be removed.
Lymphatic drainage treats minor edema aiding the removal of excess fluids, detoxification & boosts the immune system. This is a very relaxing massage.