Holistic Health

Mind & Body health & wellbeing

  • Do you feel stuck?
  • Are you suffering from illness & not sure how to make sense of it?
  • Do you suffer from anxiety / depression?
  • Do you feel like you are stuck in a pattern, affecting your relationships / work / life?
  • Want to move on in life?
  • Connect with your higher self
  • Release emotional blocks / traumas
  • Connect with deep patterns & beliefs affecting your health
  • Understand the language of the body. What's you body trying to tell you?
  • Learn how to regulate your nervous system 


Natural Medicines and Emotional Roots Session work hand in hand to unearth the underlying causes of dis-ease and guide you toward healing.
By integrating the wealth of knowledge from both Western and Eastern medicinal traditions, alongside cutting-edge scientific research and testing, we gain insights into how to effectively harness the power of specific herbs, homeopathics, and foods to bolster your body's defenses against pathogens, strengthen your immune system, and soothe your nervous system.
Natural medicines, such as herbs, homeopathics, and nourishing foods, play a pivotal role in supporting the body's healing journey. They provide essential nutrients and healing properties like polyphenols, working in harmony with our bodies.
Herbs, for example, harness the energy of sunlight through photosynthesis to produce invaluable substances like sugars, proteins, enzymes, hormones, and oils. Homeopathic medicines, on the other hand, capture the energetic essence of various substances, including herbs, minerals, and animal products, emphasizing the profound link between the mind and body, particularly regarding psychological influences on physical health.
Emotional Roots Wisdom is the foundation of an Emotional Roots Session & opens a pathway to connect the dots between your physical & emotional health. Whereas in a Emotional Roots Session we focus on the psychological aspects of your health here we integrate the psychological with specific natural medicines which are indicated throughout the consultation process. This provides an individualised medicine & treatment plan for you including, food choices, specific medicines such as herbs & homeopathics as well individualised wellbeing practises for you road to recovery.
This intricate web of connections, our health intertwines with our beliefs, emotions, and environment. Through holistic exploration and natural remedies, we embark on a journey toward vibrant well-being, addressing the root causes of illness while nurturing harmony within ourselves.


The effects of stress
Gut/ brain connection
microbiome
hormonal fluctuations
viruses
psychological stress, trauma, emotional blockages