Feeling like you are going round & around in circles & not getting anywhere?
Suffering from re occurring illness & fatigue.
Do you feel anxious or depressed & don’t know what to do about it?
Are you struggling in a new phase of life?
Are you looking for answers in regards to your health or life ?
Natural medicines such as Homeopathics, Herbal Medicines, Supplements & Food choices can bring balance back to your body & mind.
We explore the root cause which may be biological, psychological, physical illness, hormonal, change of life, stress, trauma or being stuck in old perceptions & belief patterns that no longer serve you. Holistic exploration of the root cause along with specific natural Medicines helps to shift emotional blocks, stagnant energy & heal your body & mind.
Our emotional wellbeing is imperative to feelings of happiness, connection & motivation. Our emotions are affected by of environment, our biology & experiences.
During a consultation we explore the root cause of the emotional distress which may be many. Looking at physical as well as psychological factors.
For instance; the Gut & Brain connection. The health of our digestive system & the integrity of the epithelial layer. This barrier between the inside & outside of the digestive tract can be damaged & effect what we absorb & let in, causing inflammation which can directly affect our brain, causing fogginess, anxiety, depression, tiredness & more.
This damaged gut also weakens or overstimulates your immune system as it tries to calm the inflammation & nutralise foreign protein which have seeped into the bloodstream, making you feel unwell, tired, anxious & dysregulated. This leaves you venerable to invading viruses & pathogen. Our gut flora, or microbiome is made up of millions for bacteria, viruses, fungi, & yeasts which need to be kept in balance. When out of balance we call is dysbiosis, when bad bacteria starts to dominate & this causes digestive issues, & sugar craving. The stimulation of essential neurohormones or catecholamines such as dopamine & serotonin can be compromised, impeding the brain from essential neurotransmitters to stabilise mood which makes you feel good & motivated.
We really want to utilise these neurochemicals in the gut for their full potential to help us feel good, calm & balanced. We can enhance these affects through healing the gut lining with specific foods & supplements.
Hormonal challenges directly effect out mental & emotional health, the rise & fall of estrogen & progesterone affect our moods, energy levels & metabolism. Times of upheaval during perimenopause & menopause can also bring up past traumas or emotional block that need to be dealt with.
Illness, trouble sleeping & traumatic experiences all affect our emotional balance. Old patterns of behaviour, holding on to grievances, anxiety & depression can be subtle or full blown depending on your circumstances.
Since ancient times the use of teas, balms & tinctures of herbs such as passionflower, sage & lemon balms have been used to calm the nerves. These day we know that these herbs work so well because they stimulate Gamma - Aminobutyric acid (GABA a major inhibitory neurotransmitter which reduces epinephrine (adrenalin)& others, from surging through the brain & starts to calm everything down
By integrating the wealth of knowledge from both ancient times, folk medicine & modern science, we gain insights into how to effectively harness the power of specific herbs, homeopathics, and foods to bolster your body's defences against emotional upheavals, to balance neurochemistry, soothe the nervous system, strengthen the immune system, balance hormones and repair the gut.
Through holistic exploration, Naturopathic testing and natural remedies, we embark on a journey toward vibrant well-being, addressing the root cause of emotional distress, to build resilience, balance & a happier you.