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Emotional Roots Therapy

Messages from your body 
When emotions are expressed...all systems are united and made whole. When emotions are repressed, denied, not allowed to be whatever they may be, our network pathways get blocked, stopping the flow of the vital feel-good, unifying chemicals that run both our biology and our behavior.” 
― Candace B. Pert, Molecules Of Emotion: The Science Behind Mind-Body Connection 
  • Do you feel stuck?
  • Are you suffering from illness & not sure how to make sense of it?
  • Do you suffer from anxiety / depression?
  • Do you feel like you are stuck in a pattern, affecting your relationships / work / life?
  • Want to move on in life?
  • Connect with your higher self
  • Release emotional blocks / traumas
  • Connect with deep patterns & beliefs affecting your health
  • Understand the language of the body. What's you body trying to tell you?
  • Learn how to regulate your nervous system 
Emotional Roots Therapy: The Connection Between Emotions, Beliefs, and Physical Health
At Emotional Roots Therapy, we believe the body is more than just flesh and bone — it’s an energetic system where emotions and beliefs directly influence our physical and biochemical health.
For centuries, ancient practices like Chinese Medicine and Metaphysical Anatomy have taught us that emotional imbalances often mirror physical ones. More recently, science has caught up with the emergence of Psycho-Neuro-Immunology (PNI), which studies how stress and emotions affect our neurological and immune systems.


How Emotions Affect the Body
Many cultures have long acknowledged the profound connection between mind, body, and spirit. In Chinese Medicine, each organ not only has a physical function but is also linked to a dominant emotion and connected to other organs through energetic pathways. For example, the lungs are associated with grief, while the liver is linked to anger.
Metaphysical Anatomy takes this a step further by looking at the symbolic function of body parts. For instance, the feet represent movement and progress in life. If you’re struggling to move forward emotionally or mentally, you may experience discomfort or pain in this area.
The Science Behind Emotional Roots Therapy
Psycho-Neuro-Immunology (PNI) provides modern scientific insight into how chronic stress and suppressed emotions impact the nervous system, immune health, and overall well-being. Our bodies are constantly communicating with us — sending messages through physical symptoms when we are out of balance.
For example, overworking in the garden might lead to a sore shoulder. With rest, gentle stretches, and awareness, the pain subsides. But if we ignore these signs, the discomfort intensifies, often manifesting as chronic pain or emotional distress.
Uncovering Emotional Roots: Healing from Within
It’s not always easy to understand what our bodies are trying to tell us. Emotional Roots Therapy helps you decode these messages by exploring the deep connection between physical symptoms, emotional patterns, and belief systems.
Many of our emotional responses and behaviors are shaped in childhood. We learn to behave in ways that secure approval, love, and safety from our caregivers. Over time, these patterns become ingrained habits we carry into adulthood — often keeping us disconnected from our authentic selves.
These unconscious habits can suppress our true desires, goals, and sense of possibility. What feels ‘normal’ in our minds might actually be a source of physical tension and emotional stress in our bodies.

Reclaim Your Health and Authentic Self
Emotional Roots Therapy empowers you to reconnect with your true self by identifying limiting beliefs, emotional blocks, and physical manifestations of stress. By joining the dots between your beliefs, emotions, and physical health, you can experience profound relief and healing.
When you become aware of these connections, you gain the ability to release tension, ease chronic pain, and create lasting, positive changes in your life.

Book a Session with Emotional Roots Therapy
If you’ve been struggling with unexplained physical symptoms, emotional overwhelm, or stress-related health issues, Emotional Roots Therapy can help. Together, we’ll uncover the emotional and energetic roots of your discomfort and guide you back to balance and well-being.
Book Now