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Holistic Health &

Massage



 “If we could begin to see much illness itself not as a cruel twist of fate or some nefarious mystery but rather as an expected and therefore normal consequence of abnormal, unnatural circumstances, it would have revolutionary implications for how we approach everything health related.” 
― Gabor Maté, The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture

                          

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Root Cause Wisdom 

Homoeopathy

Health is a state of physical, mental & social wellbeing not just the absence of disease or infirmity. (World Health Organisation, WHO)

Holistic Health Consultation

Emotional Roots Wisdom

Emotional Roots Wisdom delves into the somatic sensations of the body, acknowledging symptoms and emotions as crucial indicators. We trace back to your childhood, examining the inner child, beliefs, and conditioning that shape our lives, relationships, and health.

Our bodies are not just flesh and bone—they are energetic systems deeply influenced by our beliefs and emotions. Physical imbalances often mirror emotional disharmony. Every disease, illness, and pain carries a purpose and meaning, serving as messages from our body urging us to restore balance. For instance, an aching shoulder after overexertion in the garden signals a need for rest and gentle stretches. When we ignore these messages, they manifest as intensified pain or emotional discomfort.

Understanding these bodily messages can be challenging, but ancient wisdom reminds us that the path to health lies in deciphering the connections between physical discomfort, emotional states, and environmental factors.

Our physical health and emotional well-being are intricately interconnected; they form a unified whole, each influencing and shaping the other and ultimately defining our biology. During a holistic health consultation, we explore the emotional roots of your dis-ease while integrating natural medicines, such as herbs, homeopathy, and nourishing foods, to support and rejuvenate your cells.

When we experience pain or recurring health issues, it’s our body’s way of communicating. Are you listening?

Our emotions lie between our beliefs and our biology. Stress often triggers reactions rooted in patterns formed during childhood or trauma, leading to cycles that repeat over time. When we struggle to express our true selves, we tend to suppress our emotions, hiding them away. But where does this energy go? It accumulates in the body, blocking our energy flow and leading to dis-ease. As a result, the body reacts, and if we do respond, it may come from an ungrounded place, causing inflammation that permeates our system.

So, how do we break this cycle? Clues can be found in ancient Chinese medicine, metaphysical anatomy, and, more recently, psycho-neuro-immunology (PNI). Many cultures recognize the impact of stress on the body. In Chinese medicine, each organ is associated with a dominant emotion and its relationship to other organs. Metaphysical anatomy is built on hours of observational studies, such as those by Louise Hay, who noted the stress responses within individuals. The field of PNI opens up scientific research into the effects of stress on our neurology and immune system.

This is where we begin.

Understanding the connection between frustration and its effect on your liver prompts us to explore where these feelings originated. We delve into the 'inner child' and the patterns formed during childhood, examining the need for acceptance within the family that may have suppressed our authentic selves. It’s important to approach this without blame; these patterns often get passed down through generations. Instead, we focus on awakening to these patterns and understanding how they affect us mentally, emotionally, and physically.

By shedding light on the emotional connections to health conditions and raising awareness of these patterns, we can release emotional blockages. This allows energy to flow more freely, enabling us to recognize conditioned patterns of stress and reactivity, which fosters change.

Bringing awareness to various aspects of your health is crucial for transformation. You may receive a dietary regimen to improve your health, but unless the underlying emotional aspects are acknowledged and brought to light, following such a program may be ineffective. By combining Emotional Roots Wisdom with naturopathic medicines like herbs and diet, we can support your biology through a holistic approach, addressing dis-ease from multiple angles.

"I was in a place where I couldn't calm down. I was constantly in distress. Thankfully this has now turned around, thanks to Amy. Amy has a peaceful & grounding nature which is just as valuable as her herbal & homeopathic guidance she offers. I take a herbal remedy which has a huge healing effect on my digestion & some homeopathic remedies which have helped me find peace & regain a sense of self". G. Vanderwyk.

Massage Therapy 

Massage

Both physical and emotional stress accumulates in our body causing pain & tension draining our energy reserves. Physical stress from work, overdoing it or structural imbalances such as injuries & alignment issues affect our whole body, causing nerve impingement, inflammation & distress.

Emotional stress locks up our muscles & sends our nervous system into 'fight/flight' mode sending adrenalin coursing through our body causing systemic problems such as inflammation.

Massage relieves tension from the body & mind.

In a relaxed & comfortable space massage unwinds built up tensions from the muscles & tissues freeing up nerves & increasing circulation to bring nutrients & healing to areas in need. Emotional tension is released from the nervous system allowing a relaxation response to occur & this releases tension from the body & mind. This occurs through the physical therapy & relaxation techniques which calm the mind, sending you into a deep healing space where you can recalibrate. 

" Amy is the best masseuse I've ever had. I've been going to her for a while now, on and off as needed. She is so very intuitive to what is needed to be done on my body, what's tight what's out of whack. I walk out feeling so relaxed and on cloud nine. I have a remedial with hot stone massage. Give Amy a try, you wont be sorry. "  N. Bravery
  • Australian Traditional-Medicine Society
  • National Disability Insurance Scheme