My focus is on Holistic health, which embraces a whole-person approach that considers the physical, emotional, and mental aspects of an individual, along with lifestyle and dietary choices.
Herbal medicine play a crucial role in supporting biological functions and stimulating systems, such as the lymphatic system, to aid in detoxification and improve the immune system. There are also many herbs which calm the nervous system supporting us when we feel anxious or overwhelmed & struggling emotionally. Numerous studies highlight the healing powers of various plant constituents for all systems of the body including the digestion, hormones, immune function & more. Various foods contain anti oxidants which prevent cancer formation & cleanse the tissues of toxins. We also nurture you microbiome to boost your immune system & stem inflammation
Homeopathic medicines work energetically to stimulate our vital force, our energy body which stimulates our innate healing abilities to restore health to body & mind. Homeopathic medicines are safe & effective for children, the elderly & everyone in between. Here we look at your constitution - genetic predispositions, family patterns physical & emotional & links between stress & your health.
Included in this holistic approach is Emotional Roots Therapy, where we look at the 'messages from the body'. What is your body trying to tell you?Looking at the emotional content of illness or stress & joining the dots between stressful event in our life & our present concerns can be very helpful & relates a lot of tension. Gaining this awareness help us tp make changes in our life for our emotional wellbeing which ripples into our relationships & our health.
Here we work with somatic release by tuning into the sensations of the body, the tension & emotions you may be holding. We connect with feelings, memories, experiences & move towards somatic release of the stored tension & trauma within the body.
Healing is multifaceted. Everything effects everything else. You physical health affects you mental health & your emotional health effects you mental & physical health.
This has been my journey for the past 20 years, and I now offer these insights for you own health journey. I look forward to working with you.
