0421 676 469
Embodied Wisdom
'Where the body speaks & the healing begins'.
Healing doesn't mean the damage never existed. It means the damage no longer controls your life.
Arshay Dubry
Welcome to Embodied Wisdom
At Embodied Wisdom, we believe that every person holds an innate capacity for healing and transformation. Your body carries its own intelligence, guiding you toward balance, resilience, and wholeness. Sometimes life’s stresses, past experiences, or unresolved emotions create tension or pain—physically, mentally, or emotionally. With the right support, these patterns can gently shift, allowing you more ease & comfort through life.
We offer treatment in Bodywork & Massage & Emotional Roots Sessions
Bodywork & Massage
Bodywork and massage therapies support the body’s natural healing mechanisms by improving circulation, enhancing lymphatic flow, and regulating the nervous system. Through targeted manual techniques, these treatments help release muscular tension, reduce pain, and restore functional alignment in the body’s soft tissues and joints.
Massage activates the parasympathetic nervous system—often referred to as the “rest and digest” response—helping to lower stress hormones such as cortisol while increasing endorphins and serotonin to promote relaxation and emotional wellbeing. Techniques including remedial and therapeutic massage, acupressure, dry needling, and hot stone heat therapy work together to relieve pain, support injury recovery, and enhance mobility.
Beyond the physical benefits, regular bodywork has been shown to reduce the effects of chronic stress, support immune function, and improve sleep quality. These treatments offer a holistic approach to wellness—addressing the body’s structure and physiology while fostering a deeper sense of calm, balance, and connection.
✨ Body work & Massage Treatments
A variety of treatment for mind & body.
Treatments include:
Dry Needling - Pain & injury management. Aid in the release of muscular tension from stress & injury. Stimulates myofacial meridians & reflex points for a whole body treatment. Includes massage.
Remedial Massage - Targets muscular tension, fascial network, dry needling (optional) alignment & mobility
Lymphatic Drainage - Post surgery & detoxification strategy.
Therapeutic Massage - Firm massage, lymphatic drainage, dry needling (optional) & hot stones.
Nourishing Massage - A soothing massage designed to deeply relax & nourish the body & relax the mind. Release tension. Hot stone therapy included.
Massage & Soundbath - A remedial or therapeutic massage followed by a Soundbath of the Crystal singing bowls for deep relaxation.
Learn more
Emotional Roots Session
In an Emotional Roots session, healing begins by understanding the deep connection between your emotions, beliefs, and physical wellbeing. Our bodies are intelligent — constantly communicating through sensations, tension, and symptoms that reflect what’s happening on an emotional and energetic level.
When life’s stresses, unresolved emotions, or limiting beliefs build up, they can manifest as physical discomfort, fatigue, or a loss of vitality. Through a holistic blend of mind-body awareness, emotional healing, and herbs, nutrition & homeopathics to support you. Emotional Roots session helps you uncover the root causes of imbalance so true healing can begin.
"I was in a place where I couldn't calm down. I was constantly in distress. Thankfully this has now turned around, thanks to Amy.
Amy has a peaceful & grounding nature which is just as valuable as her herbal & homeopathic guidance she offers. I take a herbal remedy which has a huge healing effect on my digestion & some homeopathic remedies which have helped me find peace & regain a sense of self". G. Vanderwyk.
" Amy is the best masseuse I've ever had. I've been going to her for a while now, on and off as needed.
She is so very intuitive to what is needed to be done on my body, what's tight what's out of whack. I walked out feeling so relaxed and on cloud nine. I have a remedial with hot stone massage.
Give Amy a try, you wont be sorry. " N. Bravery
