Welcome to Embodied Wisdom

At Embodied Wisdom, we believe that every person holds an innate capacity for healing and transformation. Your body carries its own intelligence, guiding you toward balance, resilience, and wholeness. Sometimes life’s stresses, past experiences, or unresolved emotions create tension or pain—physically, mentally, or emotionally. With the right support, these patterns can gently shift, allowing you more ease & comfort through life.

We offer treatment in bodywork, massage & emotional healing

Therapeutic massage and bodywork supports the release of tension, eases pain, and restores balance throughout your whole system. By addressing muscular tension and working through the fascial network, these treatments stimulate nerve responses, support cellular communication, and influence the vagus nerve—positively affecting your nervous system and organ health. This integrated approach not only relieves pain and tension but also improves mobility, enhances range of motion, and helps release the stress held in the body.

For those seeking deeper emotional healing, Emotional Roots Sessions gently uncover and release unresolved trauma and patterns held in the body. We use mindfulness based exercises to explore, discover & release deeply held beliefs & emotions. This is a trauma informed therapy which is may include Compassionate Inquiry, Inner Child Healing, Parts Therapy & Somatic Release. Homeopathic & Herbal medicines may be offered to support you on your healing journey. This session encourages nervous system regulation and supports emotional clarity and resilience.

Therapies I Offer:

• ✨ Body work & Massage Treatments
  Therapeutic bodywork is designed to ease tension both physical & emotional. Regulate the nervous system, improve posture alignment, mobility & range of motion. Options include:

• Body wise treatment - A holistic body treatment which may including; acupressure, fascial release, dry needling, emotional anatomy & massage.

• Remedial Massage -  Targets muscular tension, fascial network, dry needling (optional) alignment & mobility

•  Lymphatic Drainage - Post surgery & detoxification strategy.            

•  Therapeutic Massage - Firm massage, lymphatic drainage & hot stones.            

• Nourishing Massage - Soothing massage. Release tension. Hot stone therapy.   

• Reiki & Sound medicine - Energy healing.

✨ Emotional Roots Session
A compassionate and insightful therapy exploring the emotional patterns, beliefs, and experiences that may be affecting your health and wellbeing. Together, we gently uncover and release what’s keeping you stuck, using tools like Compassionate Inquiry, Inner Child Work, Parts Therapy, and Somatic Release. Natural medicines such as Homoeopathics & Herbs may be offered to support your body & mind. This work encourages nervous system regulation and supports emotional clarity and resilience.

Discover a gentle, natural approach to wellbeing.
Explore my therapies, book a consultation, or reach out to see how I can support you.